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Wednesday, July 22, 2009
Night Off...Wednesday
After a solid Sunday, Monday, Tuesday....
We had a friend over for dinner...
And I had a few things to follow up on related to work in the evening...So no exercise today...
So when I do run, here's my play list....
Swell Tunes with a nice Big Head Todd and the Monsters warmdown....
Enjoy
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David McBride
I'm married to Cynthia and we have three children. (Liam 5, Catherine 3, Grace 2). I've started training in November of '08 for sprint triathlons. I'm keeping track of my progress here.....
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Night Off...Wednesday
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